Succeed in Your Work Term

You've accepted your offer, now what? Access guides to ensure both students and the workplace have a positive experience.

A student working with a client in a gym facility.

Interdisciplinary Co-op Education Student of the Year Award

Each year, one exceptional Interdisciplinary Co-op student is awarded $1,000 in recognition of their outstanding achievements. Could you be next? Learn more.

Leah Plomp

Tips for a successful term

Want to make sure you get the most out of your job placement? Here are some helpful tips that will ensure you and your employer are able to have a rewarding co-op experience.

Set learning goals

Essential practices for continuous personal growth and development include goal setting and self-reflection.

Communicate

Respond to all messages from the Co-op office and learn your workplace’s expectations.

Build connections

Your co-workers can be a source of help, support and learning for you as you navigate your new workplace.

Ask for help

Asking for help is a skill: you should know when to ask, how to ask, and what to ask about.

Wrap up your term

Make a reference list of duties and a checklist to make sure you don’t leave any tasks or projects unfinished.

Read the full blog post for more details

Tips for a successful and rewarding co-op work term

Work term requirements

During each Co-op work term, students are expected to complete all assignments and engage in various activities. The purpose of the course curriculum, assignments, and activities is to facilitate and integrate the learning that takes place during the co-op work term, fostering professional skill development.

Here is an overview of the Co-op work term assignments:

Establish learning goals

At the start of each term, you will create goals in collaboration with your workplace supervisor that will serve as a guiding force for your learning and reflection.

Select a professional development area

Choose an area of skill development that you will focus on such as communication, maintaining health and wellness, networking or navigating complex situations. This selection will guide the composition of two short reflective journal entries.

Mid-point meeting

Engage in a mid-point meeting with both a co-op Advisor and your workplace supervisor to receive valuable feedback on your progress.

Evaluation submissions

Complete two evaluations, the Student Evaluation and the Employer Evaluation, due at the end of each work term. This assignment provides you with an opportunity to assess your satisfaction with your co-op position, while also enabling your employer to evaluate your performance.

Final project

Conclude each work term by submitting a Final Project that lets you reflect on your role and showcase your progress. You will select from options that were created to reflect a variety of learning styles.

While searching for jobs and during your work experience, ensure you are aware and complying with all Program Terms and Conditions.

GET CONNECTED

Access your central hub of resources or contact a program coordinator to guide you through your co-op journey—from career readiness training to transitioning between work and study terms.